I’ll be mixing up these classes for the next three weeks 

Join me as I guide you through a mindful Yoga practice incorporating Qi Gong = QiYo 

Suitable for all levels. Will be always begin and finish in a wonderful Savasana. Stillness for the soul. 

Yoga poses to assist you in feeling strong, reminding you that you can and stretching you so you won’t break. 

Qi Gong flows to open up your fascia’s and work into the different elements for your overall wellbeing 

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My site is only set up for PayPal. If you’re unable to use PayPal please drop me a message and we can arrange booking. 

Please ensure you cancel with at least 24 hours notice to ensure a refund or class carry over is available. Less than 24 hours class lost. 

Thank you so much for joining me. Let’s flow, breathe, move and feel good. 

lots of love

Jodi xo