Saturday 26th July 

10:30-11:30

Join Jodi for a traditional yoga practice stripping it back to nature in the Essex countryside. 

Jodi will guide you through a traditional Sivananda yoga practice with mediation, breath work and mindful movement. 

Please do bring a mat if you have one. Alternatively let us know on booking and we will ensure spares are on site. 

Weather permitting, please check emails and socials the day before to ensure event will go ahead. Any issues we will refund / move to a different date. 

Cancellations without 24 hours notice / no shows. No refund.

Please let Jodi know on booking if you have any injuries or anything in particular to be aware of. 

-

Thank you for choosing to flow with us. Look forward to seeing you 🌻

Love Jodi xo